how to get big legs for football A Leg and Shoulder Workout and, I like Dinosaurs More Than Doing Squats...Like a Dinosaur

A Leg and Shoulder Workout and, I like Dinosaurs More Than Doing Squats...Like a Dinosaur. That's just a random fun-fact about me. In this workout I do some low bar squats, and show you what a high bar squat looks like and how they differ and why I have stuck to low bar squats for most of my career. I also show you a little shoulder training and take you to the bench press to show you how to perform some rear delt/infraspinatis work to assist in your shoulder stability in your training.

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how to get big legs for football A Leg and Shoulder Workout and, I like Dinosaurs More Than Doing Squats...Like a Dinosaur
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