workouts traduccion Abs, Chest & Arms exercise - BOSU Ball Side to Side Rock

This one exercise targets the abs, chest, shoulder and arm muscles all at the same time. The BOSU ball side to side rock is awesome at working your body completely.

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workouts traduccion Abs, Chest & Arms exercise - BOSU Ball Side to Side Rock
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Sports	Upload TimePublished on 30 Jul 2016

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